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About Our Studio

We are a fun family atmosphere of women looking to help women 40-55 years of age who are struggling to lose weight, create a lifestyle change,  tone up and reshape your life with faith, fitness, and motivation!

Learn how to build a stronger you.

We have virtual locations that offer a variety of styles of workouts! We offer over 40 times per month to become stronger and fitter! You lose weight! Tone up! Feel great among like minded women!